
Children and young people’s mental health
Mental health is an incredibly important topic. Encouraging children and young people to think about their mental health and wellbeing are vital skills you can teach them from a young age. As parents and carers, there are ways you can support children to give them the best chance to stay mentally healthy. It’s important to learn how to spot the signs when children are struggling and learn how to help them have good mental health. It is equally important to have good self-care tools as a parent/carer to look after your own mental health while caring for others.
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